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Index/Topics/Home Rectal Dilation Timeline

Home Rectal Dilation Timeline

The timeline for increasing anal/rectal caliber from 0.8 inch to 1.5 inch at home through safe mechanical stretching

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Jan 18, 2026
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How long the rectal dilation at home usually takes? To get from 0.8 inch to 1.5 inch?

Home rectal dilation protocols vary, but clinical and lay sources converge on gradual progression measured in sessions (minutes per session) and weeks-to-months overall; no provided source gives a sin...

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