Your fact-checks will appear here
The effect of honey on blood glucose levels in people with diabetes.
Honey raises blood glucose—like all carbohydrates—so people with diabetes must treat it as a measured source of added sugar rather than a medicine; some short-term studies show smaller immediate blood...
The available high‑quality randomized controlled trial (RCT) evidence directly pitting monofloral honeys (for example, clover or robinia) against polyfloral/wildflower honeys on glucose and lipid outc...
Current research paints honey as a biologically active substance with antioxidant, anti-inflammatory and cholinesterase-modulating properties that might help preserve cognition, but the clinical evide...
Manuka honey typically registers as a moderate–GI sweetener, often reported in the mid‑50s (about 54–59 or ~57 in several sources), which places it below pure glucose (GI 100) and generally below or s...