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Hydrogen-Rich Water Health Benefits

The potential health benefits of hydrogen-rich water, including antioxidant, anti-inflammatory, and metabolic effects, are being researched in multiple clinical trials and reviews.

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Jan 16, 2026
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What are the most rigorous systematic reviews and meta-analyses assessing hydrogen therapy in metabolic and inflammatory chronic diseases?

Three types of secondary evidence dominate the hydrogen-therapy literature: focused meta-analyses of randomized controlled trials (RCTs) in metabolic endpoints, broader systematic reviews synthesizing...