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Hydrogen water dosage and efficacy

The optimal dosage and efficacy of hydrogen-rich water, including its effects at different concentrations.

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Jan 17, 2026
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Potential risks of hydrogen water for daily consumption

Hydrogen-infused water is broadly reported as safe for most healthy adults and is Generally Recognized As Safe (GRAS) by U.S. regulators, but the clinical evidence is preliminary and small trials domi...