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Individualized Dietary Approaches

The importance of individualized approaches to diet, considering factors such as autoimmune disease, food sensitivities, and gut barrier dysfunction.

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Feb 6, 2026

What clinical trials have tested elimination of high‑lectin foods for improving markers of intestinal permeability in autoimmune patients?

Clinical-trial evidence specifically testing elimination of high‑lectin foods to improve validated markers of intestinal permeability in patients with autoimmune disease is extremely limited: the publ...

Feb 1, 2026

How do lectins in beans compare to lectins in grains and nightshades regarding gut permeability?

The simple answer: can differ in type, concentration, and how they interact with the gut lining, but the weight of available reporting and reviews does not prove a uniform, population‑level causation ...