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The improvement of insulin sensitivity through ketogenic diets.
Clinical trials show mixed but suggestive signals that certain collagen or gelatin products can modestly reduce appetite or body fat in some settings—particularly in older adults or when formulated to...
Peer‑reviewed clinical trials testing ketogenic protocols show short‑term, often small randomized or controlled interventions that report improvements in insulin sensitivity and reductions in liver fa...
Collagen peptides do not appear to cause harmful, isolated “insulin spikes” in the sense of provoking pathological hyperinsulinemia; instead, preclinical and limited clinical data show collagen peptid...