Index/Topics/Insulin Sensitivity

Insulin Sensitivity

The effect of cinnamon on insulin sensitivity, with variable results from studies.

Fact-Checks

6 results
Jan 31, 2026
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Does cinnamon and honey cure diabetes

Cinnamon and honey have been promoted as a natural remedy for diabetes, and some studies suggest modest metabolic effects, but high-quality clinical trials do not support the claim that the combinatio...

Jan 17, 2026
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What does clinical research say about gelatin or collagen products and appetite control/weight loss?

Clinical trials show mixed but suggestive signals that certain collagen or gelatin products can modestly reduce appetite or body fat in some settings—particularly in older adults or when formulated to...

Feb 1, 2026
Most Viewed

What are evidence‑based strategies to prevent diabetic peripheral neuropathy?

(DPN) hinges on reducing the metabolic forces that injure peripheral nerves and on early detection with protective foot care; strong evidence supports in and in both types, while lifestyle measures su...

Feb 6, 2026

How do gelatin’s acute effects on GLP‑1 and insulin compare with other protein preloads like whey or casein?

Whey protein consistently produces a pronounced acute rise in and an early insulin surge when given as a “preload,” effects that are larger and faster than those typically reported for casein in many ...

Jan 10, 2026

What peer‑reviewed clinical trials exist that test ketogenic protocols for reversing insulin resistance or fatty liver?

Peer‑reviewed clinical trials testing ketogenic protocols show short‑term, often small randomized or controlled interventions that report improvements in insulin sensitivity and reductions in liver fa...

Jan 9, 2026

Does collagen peptides cause insulin spike?

Collagen peptides do not appear to cause harmful, isolated “insulin spikes” in the sense of provoking pathological hyperinsulinemia; instead, preclinical and limited clinical data show collagen peptid...