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Index/Topics/Iron Supplements

Iron Supplements

Iron supplements are usually inappropriate and can be dangerous for people with thalassemia

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Jan 7, 2026

When a person with Thalassämie tells me they can't live vegan because they need to eat a lot of red meat for Thalassämie and take iron pills, is that true?

The short answer: no — the blanket claim that someone with thalassemia cannot live vegan because they “need to eat a lot of red meat and take iron pills” is not supported by clinical guidance; in fact...

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