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Index/Topics/Kegel-type Exercises

Kegel-type Exercises

Exercises used to restore muscle tone and reduce the feeling of laxity after childbirth.

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Jan 11, 2026

Can vaginal length or depth change after childbirth or pelvic surgery?

Yes — vaginal length and depth can change after childbirth and after pelvic surgery, but the effects are variable: childbirth commonly stretches the vaginal opening and weakens pelvic floor muscles (p...

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