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Ketogenic Diets Safety

The safety and efficacy of ketogenic diets, including their impact on weight loss, glycemia, and cardiovascular events.

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Jan 13, 2026
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What evidence exists on long‑term weight maintenance after stopping BHB supplementation compared with medication‑based weight management?

Clinical and preclinical studies show exogenous beta‑hydroxybutyrate (BHB) can augment fat loss and help preserve lean mass while it is being taken (notably in short‑ to medium‑term trials), but there...