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The potential risks and considerations of creatine supplementation for individuals with kidney disease.
Epsom salt (magnesium sulfate) baths are widely used for relaxation and muscle relief, and some sources report potential benefits for blood pressure and blood sugar, but they also carry risks—especial...
Creatine is a well-studied dietary supplement that reliably improves short-duration, high-intensity exercise capacity and supports gains in lean muscle mass when combined with resistance training, wit...
Water-only fasting can produce clear short-term benefits — rapid weight loss, lower blood pressure, improved insulin sensitivity and rises in ketones — in carefully selected, supervised settings, but ...
Ferritin measures stored iron but is also an acute-phase reactant, so elevated ferritin can reflect inflammation, liver disease, or other non‑iron causes and therefore mislead clinicians about true ir...
Gelatin supplements themselves have few documented, direct drug–drug interactions in the medical literature, and major drug databases report no established interactions with common prescription medici...