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Index/Topics/Lectin-Free Diets

Lectin-Free Diets

The effectiveness and safety of lectin-free diets in humans, particularly for conditions like ADHD and chronic inflammation.

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3 results
Jan 15, 2026
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What are Dr. Steven Gundry’s primary dietary or supplement recommendations for preventing or treating dementia?

Dr. Steven Gundry frames dementia risk as tightly linked to gut health and chronic inflammation, and therefore emphasizes a lectin‑avoidant, plant‑forward “Paleo” style diet, targeted foods for ApoE4 ...

Feb 3, 2026

Which peer‑reviewed human trials have tested lectin reduction diets and what were their outcomes?

The peer‑reviewed human evidence testing deliberate lectin‑reduction diets is extremely limited: one recent cohort study reports symptomatic and microbiota improvements in children with on a low‑lecti...

Jan 6, 2026

Have medical boards or professional organizations investigated or sanctioned Dr. Gundry?

There is no documentation in the provided reporting that any state medical board or mainstream professional organization has publicly investigated or formally sanctioned Dr. Steven Gundry; the record ...

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