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Index/Topics/Magnesium Deficiency

Magnesium Deficiency

The condition of having low magnesium levels in the body and the need for supplementation or replacement.

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3 results
Jan 28, 2026
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Do clinical studies show magnesium is absorbed through skin during baths, and what are their limitations?

Clinical evidence that meaningful amounts of magnesium are absorbed through intact skin during baths or topical applications is suggestive but not conclusive: a small human pilot found modest rises in...

Jan 26, 2026
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Does magnesium help heart problems?

Yes— is important for heart health and, when deficient, can contribute to arrhythmias, worse outcomes in heart failure, and higher cardiovascular risk; restoring normal magnesium (usually via diet and...

Jan 23, 2026
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What are the safe dosing ranges and drug interactions for potassium and magnesium supplements in people with hypertension?

in trials have lowered systolic blood pressure in people with hypertension at doses roughly between 30–120 mmol/day (≈1,173–4,692 mg) with the strongest effects often seen around 60 mmol/day (≈2,300–2...

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