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Index/Topics/Manuka Honey Glycemic Index

Manuka Honey Glycemic Index

The glycemic index of Manuka honey and its impact on blood glucose levels in people with diabetes.

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3 results
Jan 17, 2026
Most Viewed

How does honey affect diabetics?

Honey raises blood glucose—like all carbohydrates—so people with diabetes must treat it as a measured source of added sugar rather than a medicine; some short-term studies show smaller immediate blood...

Jan 18, 2026
Most Viewed

Are there specific types of honey (manuka, wildflower) with different metabolic effects?

Different honeys are chemically distinct because of floral, geographic and processing differences, and those chemical differences — notably in polyphenols and rare sugars — plausibly change metabolic ...

Jan 6, 2026

How does manuka honey's glycemic index compare to other sweeteners for people with diabetes?

Manuka honey typically registers as a moderate–GI sweetener, often reported in the mid‑50s (about 54–59 or ~57 in several sources), which places it below pure glucose (GI 100) and generally below or s...

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