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Mark Hyman's oil claims

Mark Hyman's claims about the health effects of different types of oil, including extra-virgin olive oil, coconut oil, and industrial seed oils.

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Jan 30, 2026
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holy oil trick mark hyman

markets a clear, repeated message: , coconut and avocado fats and avoid industrial seed/vegetable oils, which he argues are inflammatory and linked to chronic disease . He also offers practical shoppi...