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MCT Oil Cardiovascular Effects

The effects of MCT oil on cardiovascular health, including heart attacks, strokes, and mortality.

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Jan 31, 2026
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What are the long-term cardiovascular effects of regular MCT supplementation in humans?

The best available human data show that regular (medium‑chain triglyceride) supplementation produces small, mixed changes in blood lipids — most consistently a modest rise in triglycerides — and littl...