Index/Topics/Mediterranean Diet for Diabetes Prevention

Mediterranean Diet for Diabetes Prevention

The Mediterranean diet as an effective dietary pattern for preventing type 2 diabetes.

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Jan 28, 2026
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Is there a parasite that causes type 2 diabetes

There is no robust evidence that a parasite is a primary cause of type 2 diabetes (T2D); large-scale and mechanistic studies instead show mixed associations, often that people with diabetes can have h...

Jan 13, 2026
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Which dietary and exercise interventions have the strongest evidence for lowering A1C or preventing type 2 diabetes?

The strongest, consistent evidence shows that intensive lifestyle interventions that produce modest weight loss (about 5–7%)—combining structured dietary change and regular physical activity—reduce pr...

Jan 18, 2026
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Which Mediterranean diet recipes are lowest in postprandial glucose impact and how to modify popular dishes?

The lowest postprandial‑glucose Mediterranean recipes are those built around low‑glycemic‑index carbohydrates, abundant fiber and plant protein (legumes, nuts), and healthy fats—think chickpea bowls, ...

Feb 3, 2026

Cure for type 2 diabetes

There is no universally accepted, one-size‑fits‑all cure for (T2D) today, but multiple pathways to sustained remission and disease modification are emerging—from metabolic surgery and intensive dietar...

Jan 18, 2026

What are evidence‑based dietary strategies for weight loss and glycemic control in people with type 2 diabetes?

Evidence-based dietary strategies for weight loss and glycemic control in type 2 diabetes center on achieving sustained energy deficit and 5–10% body‑weight loss, with multiple dietary patterns—Medite...