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Index/Topics/Men's Health

Men's Health

Guidance on maintaining health for men, including reproductive health

Fact-Checks

2 results
Jan 9, 2026

What can I eat to make my cum load bigger

Diet and lifestyle can modestly affect semen volume: staying hydrated, getting nutrients tied to sperm production (zinc, selenium, vitamin D, omega‑3s, L‑arginine), and avoiding heavy alcohol/ultra‑pr...

Jan 6, 2026

Where are clinician‑measured individual penis size case reports published and how are they vetted?

Clinician‑measured penis size data are published mainly in peer‑reviewed urology, sexual medicine and men’s health journals and are systematically collated in systematic reviews and nomogram papers su...