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Guidance on maintaining health for men, including reproductive health
The straightforward, widely used name for "rubbing the clit while spreading the pussy lips" is described in clinical and popular sources as or manual clitoral stimulation; many sex‑wellness guides exp...
Diet and lifestyle can modestly affect semen volume: staying hydrated, getting nutrients tied to sperm production (zinc, selenium, vitamin D, omega‑3s, L‑arginine), and avoiding heavy alcohol/ultra‑pr...
Clinician‑measured penis size data are published mainly in peer‑reviewed urology, sexual medicine and men’s health journals and are systematically collated in systematic reviews and nomogram papers su...