Jan 22, 2026
Most Viewedben bickman
is a scientist and professor focused on and , known for research, public-facing writing, and media appearances; his academic affiliation and research focus on mechanisms behind obesity, type 2 diabete...
Metabolic Health
The effects of sugar detox on metabolic health markers.
Fact-Checks
4 resultsJan 12, 2026
Most ViewedWhat peer-reviewed evidence supports ketogenic diets and intermittent fasting for long-term metabolic health?
Both ketogenic diets (KDs) and intermittent fasting (IF) have peer-reviewed evidence showing clinically meaningful short-term improvements in weight, glycemic control and some metabolic markers, parti...
Jan 22, 2026
Most Viewedglucose reset ritual
“Glucose reset ritual” is an umbrella term used by blogs, product sellers, and wellness sites to describe simple routines—dietary choices, post-meal movement, spice‑based drinks, and sometimes —intend...
Jan 29, 2026
sugar clran
A — temporarily eliminating added sugars and highly refined carbs — can improve metabolic markers, energy stability, weight management and oral health, but it often brings short-term withdrawal sympto...