Jan 21, 2026
Destilled water
Distilled water is simply water boiled to steam and re-condensed, leaving most minerals and many contaminants behind; it is generally safe to drink but lacks the calcium and magnesium found in most ta...
Mineral water health benefits
The health benefits of mineral water, including supplying biologically useful ions and contributing to daily mineral intake
Fact-Checks
3 resultsJan 19, 2026
Is distilled water good or bad?
Distilled water is chemically very pure and generally safe to drink for most healthy adults, but it lacks minerals like calcium and magnesium that appear in other water sources and that some studies l...
Jan 7, 2026
What are the potential health risks of drinking demineralized water for more than 5 years?
Drinking demineralized (demi, distilled, deionized or RO-treated) water exclusively for years can lower intake of beneficial minerals and has been associated in reviews and WHO reports with altered mi...