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Mood disorders treatment

The potential therapeutic role of creatine supplementation in treating mood disorders

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Jan 14, 2026
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What do studies say about Creatine Supplementation and Brain health?

Randomized trials and multiple systematic reviews agree that oral creatine supplementation can raise brain creatine or phosphocreatine concentrations in humans, but evidence that this reliably improve...

Jan 17, 2026

How does dietary intake (vegetarian/vegan vs omnivore) influence responsiveness to creatine supplementation on cognition?

Creatine supplementation can improve some cognitive domains—most consistently memory, attention time, and processing speed—according to recent systematic reviews and meta‑analyses . Dietary pattern ma...