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Moringa Safety

The safety of Moringa oleifera supplements, including potential liver and kidney effects

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Jan 12, 2026
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What are the most commonly reported side effects of moringa supplements like Rosabella at low (100–500 mg) doses?

Moringa supplements at typical low capsule doses (roughly 100–500 mg) are generally reported as well tolerated, with the most common complaints being mild gastrointestinal symptoms such as nausea, dia...

Jan 6, 2026

Have any clinical studies or case reports linked moringa supplements to liver, kidney, or gastrointestinal issues?

Clinical trials and controlled studies generally report that moringa (Moringa oleifera) supplements are well tolerated with no consistent changes in liver or kidney blood tests at commonly studied dos...