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A type of collagen used in a study on weight loss and appetite suppression.
There is no clear, widely cited human meta‑analysis that exclusively synthesizes collagen or gelatin interventions for ; the literature instead contains individual randomized trials, systematic review...
Randomized trials and systematic reviews show little direct, consistent evidence that gelatin or collagen supplements cause meaningful weight loss on their own; some small trials suggest or used as hi...
The evidence shows that gelatin or collagen consumed before meals can acutely increase feelings of fullness and, in some experiments, alter appetite-related hormones, but these short-term effects have...