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Natural Weight Loss Aids 2023

The use of natural aids for weight loss, including increased protein and fiber intake, select fiber supplements, green tea extracts, caffeine, probiotic strains, and supportive nutrients, as supported by clinicians and evidence reviews in 2023.

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Jan 10, 2026

Top doctor-approved natural weight loss aids for 2023

In 2023 clinicians and evidence reviews pointed to a handful of "natural" aids that can meaningfully support weight loss when combined with diet and exercise: increased protein and fiber intake, selec...