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Randomized Controlled Trials (RCTs)

High-quality RCTs are considered the benchmark for testing causality, but none have been cited that directly contradict or confirm Dr. Pete Sulack's specific protocols.

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Jan 13, 2026

Do randomized trials show capsinoids improve weight loss or metabolic outcomes in obese, BAT‑negative, or older adults?

Randomized trials and meta-analyses show that capsinoids and related capsaicinoids can produce modest increases in energy expenditure and, in some trials, small reductions in abdominal fat or body wei...