factually
Index/Topics/Red Light Therapy for Fat Loss

Red Light Therapy for Fat Loss

The effectiveness of Red Light Therapy (RLT) for fat loss, including its effects on body circumference, abdominal girth, and waist/hip fat.

Fact-Checks

1 result
Feb 3, 2026

How much does Red Light Therapy help with FAT Reduction?

(RLT), often called or , appears to produce modest, localized reductions in body circumference and short-term “inch loss” in some clinical studies, but effects are inconsistent across trials and long-...