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Index/Topics/Remineralization Strategies

Remineralization Strategies

Methods to restore minerals in distilled water, such as trace-mineral drops, commercial remineralizing pitchers, and electrolyte salts.

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Jan 17, 2026
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What are the best strategies to replace minerals if someone drinks distilled water exclusively?

Drinking only distilled water removes dissolved minerals, which can make water taste flat but—according to several sources—does not necessarily create a mineral deficiency if the diet supplies nutrien...

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