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The practice of retaining semen, its potential benefits, and effects on fertility and health
What counts as a “big load” is measurable: most men ejaculate roughly 1.25–5 mL (about ¼–1 teaspoon) and medical definitions flag volumes above roughly 6–6.3 mL as unusually large or “hyperspermia,” w...
Ejaculate volume is clearly linked to the duration of ejaculatory abstinence: most large cross-sectional, longitudinal and meta-analytic studies show semen volume rises with longer abstinence and fall...