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Index/Topics/Sexual Health Resources

Sexual Health Resources

Resources and guides for sexual health, including physical-therapy-informed approaches and community reviews.

Fact-Checks

3 results
Jan 15, 2026

What are prevention tips and safe practices to avoid anal toy-related rectal pain or bleeding?

Anal-toy-related rectal pain and bleeding are largely preventable by using toys designed for anal use, plenty of lubrication, gradual progression, and attentive aftercare; small tears or light spottin...

Jan 15, 2026

How do couples negotiate consent and boundaries before trying pegging?

Couples negotiate consent and boundaries around pegging through explicit pre-sex conversations, practical planning (tools, technique, safewords), staged experimentation and ongoing check‑ins; these pr...

Jan 6, 2026

Alternatives to anal stretching for sexual pleasure?

A sizable number of people seek the sensation associated with anal stretching, but similar or comparable sexual pleasures can be achieved without graded dilation; alternatives range from external and ...

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