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Index/Topics/Soft Swinging

Soft Swinging

A form of consensual non-monogamy where partners exchange without penetrative sex, seen as a gateway or lower-intensity option for married couples exploring ENM.

Fact-Checks

3 results
Jan 26, 2026
Most Viewed

How common is consensual nonmonogamy?

is neither vanishingly rare nor the default: most rigorous estimates place the share of adults currently practicing CNM in the low single digits, while lifetime or “ever” measures vary widely—some stu...

Feb 3, 2026

What research exists on long‑term relationship outcomes for couples practicing hotwifing or other forms of open marriage?

There is scant rigorous, long‑term research that isolates as a distinct practice, and the best available literature treats hotwifing as one thin slice of the broader category of ; CNM studies offer mi...

Jan 16, 2026

What communication strategies and boundaries promote healthy outcomes in cuckolding arrangements?

Clear, repeated consent; structured negotiation; predictable boundaries; and ongoing emotional aftercare are the core communication strategies that most sources identify as essential to healthy cuckol...

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