Jan 21, 2026
Is diet soda bad for you
Diet soda is not a nutritional boon: a growing body of observational research links regular consumption to higher risks of type 2 diabetes, metabolic syndrome, stroke and certain cardiovascular outcom...
Your fact-checks will appear here
Sugary beverages show stronger linear associations with cardiovascular risk than intrinsic sugars.
Diet soda is not a nutritional boon: a growing body of observational research links regular consumption to higher risks of type 2 diabetes, metabolic syndrome, stroke and certain cardiovascular outcom...
Sugar‑free gelatin that uses low‑ or no‑calorie sweeteners generally produces smaller acute rises in blood glucose and insulin than sugar‑sweetened versions in short controlled tests, but effects vary...