Jan 20, 2026
Gluco balance
Gluco Balance is not a single, universally defined medicine but a label used by multiple dietary-supplement products that market themselves as supports for blood-glucose control and metabolic energy; ...
Supplement efficacy and clinical trials
The need for randomized controlled trials to prove the efficacy of supplements
Fact-Checks
3 resultsJan 10, 2026
What randomized controlled trials exist testing Mark Hyman’s 10‑Day Detox or similar functional‑medicine detox programs?
A review of the provided reporting finds no randomized controlled trials (RCTs) testing Mark Hyman’s marketed 10‑Day Detox program; the primary materials are promotional pages, blog posts, and book de...
Jan 10, 2026
Which weight‑loss supplements have the strongest long‑term randomized controlled trial evidence for sustained fat loss?
Randomized controlled trial evidence that any over‑the‑counter weight‑loss supplement produces meaningful, sustained fat loss is weak; the best signals come from spirulina (moderate weight reduction w...