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Supplements for insulin sensitivity

Some supplements, such as cinnamon and ginseng, may have modest effects on insulin sensitivity, but the evidence is inconsistent and insufficient

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Jan 24, 2026
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Relation between muscular mass and insuline after 30 y/o

After about age 30 the interplay between skeletal becomes increasingly consequential: and age-related muscle dysfunction contribute to declining insulin sensitivity, while higher relative muscle mass ...