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Index/Topics/Transdermal Magnesium Absorption

Transdermal Magnesium Absorption

The effectiveness of transdermal magnesium absorption through baths or topical applications for systemic magnesium replacement.

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Jan 28, 2026
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Do clinical studies show magnesium is absorbed through skin during baths, and what are their limitations?

Clinical evidence that meaningful amounts of magnesium are absorbed through intact skin during baths or topical applications is suggestive but not conclusive: a small human pilot found modest rises in...

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