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Index/Topics/Women's Health and Nutrition

Women's Health and Nutrition

Nutrition and wellness advice for women's health, including weight management and recipe ideas

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Jan 23, 2026
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Where can I find Dr. Jennifer Ashton’s official Ajenda posts or ABC News segments mentioning nutrition or recipes?

Dr. Jennifer “Jen” Ashton publishes her nutrition-focused newsletter and recipe content on her —primarily at joinajenda.com and its Recipes section—and distributes editions via the “Today’s Ajenda” ; ...

Jan 30, 2026
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Do clinical studies support gelatin or liquid supplements for appetite control and weight loss?

Clinical trials show short-term signals that —when consumed as a concentrated protein meal or supplement—can increase satiety and alter appetite-related hormones, but larger and longer-term randomized...