What randomized controlled trials exist testing Manuka honey for glycemic control in humans?

Checked on January 28, 2026
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Executive summary

A small and fragmented human trial record suggests investigators have planned or run randomized trials involving mānuka honey, but there is no robust body of randomized controlled trials (RCTs) that directly tests mānuka honey’s effect on glycemic control in people with diabetes; the available human randomized studies address safety, glycaemic index in healthy volunteers, or other outcomes rather than clinical glycaemic endpoints in patients [1] [2] [3] [4]. Animal models and in vitro work provide biological plausibility for metabolic effects, but they are not substitutes for human RCT evidence on glycaemic control [5].

1. What randomized human trials involving mānuka honey actually exist in the public record?

A registered ClinicalTrials.gov entry titled “A Randomized Placebo-Controlled Trial of Manuka Honey …” indicates at least one randomized study involving mānuka honey was listed, but the public trial record available in the provided reporting contains only the registry stub with no full results or detailed outcome data to evaluate glycemic endpoints [1]. Separately, a randomized, double-blind, crossover safety trial tested UMF® 20+ mānuka honey versus a multiflora control in 20 healthy adults to assess allergic responses, gut microbiota, and a marker of advanced glycation end-products (CML), concluding no safety signals in that healthy cohort [2]. A small randomized, single-blinded study measured the glycaemic index (GI) of five high‑MGO mānuka honeys in 10 healthy volunteers and reported moderate GI values (54–59), which describes acute postprandial glucose response but does not equate to testing glycaemic control in patients with diabetes [3].

2. Trials that tested honey and glycaemic outcomes—are they mānuka-specific?

A randomized controlled crossover trial in patients with type 2 diabetes tested consumption of 50 g/day of honey and found eight weeks of honey increased HbA1c while decreasing waist circumference, but this trial evaluated natural honey broadly rather than specifying mānuka honey, so its results cannot be taken as direct evidence for mānuka’s glycaemic effects [4]. Systematic-review–level reporting and recent meta-analyses discuss various bee products and honey derivatives in cardiometabolic outcomes, but these syntheses mix different honeys and propolis trials and do not isolate high‑MGO mānuka honey RCTs for glycaemic endpoints in humans in the sources provided [6].

3. What does the existing human randomized evidence actually measure, and why that matters?

The human RCTs and trials in the record measure distinct concepts: safety signals and advanced glycation endpoints in healthy adults (randomized crossover, UMF® 20+) [2], the glycaemic index in acute testing in healthy volunteers (single-blind randomized GI study) [3], and general honey consumption effects in patients with diabetes (randomized crossover honey trial) [4]. None of these constitutes a randomized, adequately powered, double‑blind trial testing long-term glycaemic control outcomes (HbA1c, fasting glucose, insulin resistance) specifically for mānuka honey in people with diabetes; the ClinicalTrials.gov entry implies at least one such trial may have been planned but the available registry content gives no public results to confirm that gap is filled [1] [4] [2] [3].

4. Biological plausibility and animal evidence—what they add and cannot replace

Preclinical experiments report pancreatic regenerative signals and favorable gene-expression changes in diabetic rat models given mānuka honey, which provide mechanistic rationale for further human testing but are not evidence of clinical efficacy in humans [5]. These studies support the hypothesis that mānuka’s polyphenols or other constituents might modulate carbohydrate‑metabolizing enzymes or oxidative stress, but translation from alloxan‑induced rodent models to human glycaemic control requires rigorous RCTs that are presently missing or undocumented in the provided human trial records [5].

5. Bottom line, gaps, and what reliable next steps look like

Current public reporting shows randomized designs have been used to study aspects of mānuka honey (safety and GI in healthy volunteers) and that general honey RCTs have examined glycaemic outcomes in diabetics, but there is no clear, accessible randomized controlled trial published in the provided sources that tests mānuka honey’s impact on clinical glycaemic control in people with diabetes; the ClinicalTrials.gov listing hints at activity but lacks published results in the provided material [1] [2] [3] [4]. The research agenda needed is a well‑powered, randomized, double‑blind (or assessor‑blinded) trial in people with impaired glucose regulation or diabetes using standardized mānuka products with pre‑specified glycaemic endpoints and published results.

Want to dive deeper?
Are there published randomized controlled trials comparing Manuka honey versus other honeys for HbA1c changes in people with type 2 diabetes?
What randomized trials exist measuring the acute postprandial glucose response (beyond GI tests) to Manuka honey in prediabetic or diabetic adults?
Which clinical trials of Manuka honey are registered on ClinicalTrials.gov and have posted results or publications?