What randomized controlled trials exist testing Tualang honey or other specific honey types on cognition in older adults?

Checked on January 8, 2026
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Executive summary

Three human randomized trials or randomized allocations are repeatedly cited in the literature: a randomized trial of Tualang honey versus hormone therapy and control in postmenopausal women (n=102) that found improvement in immediate memory, a large five‑year randomized pilot in the Middle East that allocated older adults to daily regional honey or placebo, and a 2023 randomized controlled trial reporting cognitive benefit from daily honey in older adults; beyond these, most evidence is preclinical (rodent and other animal models) and reviewers warn that large, standardized RCTs in older adults are still lacking [1] [2] [3] [4].

1. The concrete RCTs on Tualang honey: a small postmenopausal randomized trial

The clearest randomized human trial testing a specific honey type is the PubMed‑indexed study that randomized 102 healthy postmenopausal women into three arms—Tualang honey (20 g/day), estrogen plus progestin therapy, or untreated control—and reported statistically significant improvement in immediate verbal memory for the Tualang honey group compared with untreated controls, while not improving delayed recall measures [1] [2].

2. Broader randomized allocations with “regional” honey: the five‑year pilot and a 2023 RCT

A large five‑year pilot study in older adults from the Middle East randomized 2,290 cognitively intact subjects and 603 people with mild cognitive impairment to receive one tablespoon of Middle East honey daily or placebo, a trial frequently cited in reviews though detailed outcomes and full publication status are not provided in the reporting available here [2]. Separately, a 2023 randomized controlled trial titled in summaries as “Honey consumption improves cognitive function in older adults” (Khan et al., J Nutr Health Aging, 2023) is referenced in multiple overviews as showing benefit; reporting lists the citation but the underlying trial report or full methods are not included among the supplied sources for independent verification here [3] [5].

3. What the animal and mechanistic trials contribute—and why they cannot substitute for RCTs

A large body of preclinical work shows Tualang and other honeys improve memory or reduce neuroinflammation in rodent models—examples include Tualang honey improving recognition and spatial memory and reversing stress‑related hippocampal changes in aged or ovariectomized rats after days to weeks of treatment (Azman et al. and related studies), with mechanistic readouts such as reduced oxidative markers, higher BDNF, and preserved hippocampal morphology [6] [7] [8] [9]. These results provide biological plausibility but reviewers warn that animal dosing, honey composition variability, and model limitations mean they cannot be directly extrapolated to older humans without targeted RCTs [6] [4].

4. Quality, consistency, and gaps in the human evidence

The human trials that do exist are small, heterogeneous in populations (postmenopausal women versus general older adults), use different honey types and doses, and report selective cognitive domain effects (immediate memory versus delayed recall), which complicates generalization to dementia prevention or treatment in older adults; systematic reviews and later commentaries explicitly call for larger, standardized clinical trials before clinical recommendations can be made [1] [2] [4].

5. Conflicts, commercial bias and why standardization matters

Implicit agendas include commercial and regional promotion of specific honeys—Tualang is a marketed product in Malaysia and some trials use branded supplies—so industry interest and variability in floral source, processing and phenolic content are critical confounders that recent reviews flag; without blinded, large RCTs using chemically characterized honey, positive small trials risk overinterpretation or selective reporting [6] [4] [5].

6. Bottom line for clinicians and researchers

Directly randomized evidence for specific honeys in older adults is limited: the Tualang honey RCT in postmenopausal women (n=102) demonstrates modest, domain‑specific memory benefits (immediate memory) [1], a large regional pilot and a 2023 RCT are reported in reviews but lack detailed, accessible trial reports in the supplied sources [2] [3], and most supportive data remain preclinical; reviewers therefore call for larger, well‑controlled RCTs with standardized honey products and clearly defined cognitive endpoints before recommending honey as a cognitive therapy in older adults [4] [6].

Want to dive deeper?
What are the full methods and results of the 2023 Khan et al. randomized trial of honey in older adults (J Nutr Health Aging 2023)?
How do chemical profiles and phenolic contents differ between Tualang, Kelulut, Manuka and other honeys used in cognition studies?
What large-scale randomized trials (registered or completed) exist examining honey or bee products for cognitive decline or dementia prevention?