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Honey's effects on cardiovascular risk factors and glucose responses.
Honey raises blood glucose—like all carbohydrates—so people with diabetes must treat it as a measured source of added sugar rather than a medicine; some short-term studies show smaller immediate blood...
Randomized human trials that directly compare honey to isocaloric sugar controls show a mixed picture: some trials and meta-analyses suggest modest cardiometabolic advantages for certain honey regimen...
Three human randomized trials or randomized allocations are repeatedly cited in the literature: a randomized trial of Tualang honey versus hormone therapy and control in postmenopausal women (n=102) t...