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Scientific article published on 08 July 2016
Major, official clinical guidelines and recent consensus documents explicitly list evidence‑based treatments for type 2 diabetes and increasingly address strategies that can produce remission or parti...
The strongest, consistent evidence shows that intensive lifestyle interventions that produce modest weight loss (about 5–7%)—combining structured dietary change and regular physical activity—reduce pr...
Intensive, evidence-based lifestyle interventions—centering nutrition, physical activity, sleep, stress management, social support, and avoidance of risky substances—consistently improve glycemic cont...
Dr. Michael H. Greger is an American physician, New York Times bestselling author, and founder of NutritionFacts.org who advocates a whole-food, plant-based diet and critiques animal-derived food prod...
Lifestyle change—especially weight loss through diet and increased physical activity—appears repeatedly in recent studies and guidelines as the central route to type 2 diabetes (T2D) remission: cohort...