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Pressure cooking (high-temperature, moist heat) reliably destroys lectin activity in many common legumes: multiple reports say pressure cooking kidney and other beans for ~10–60 minutes reduces hemagg...
Dr. Michael H. Greger is an American physician, New York Times bestselling author, and founder of NutritionFacts.org who advocates a whole-food, plant-based diet and critiques animal-derived food prod...
Nutrition and overall health influence penile development mostly through effects on growth and hormones during prenatal, childhood and pubertal periods: malnutrition or severe obesity in childhood is ...
Dr. Michael Greger is a physician, New York Times bestselling author, founder of NutritionFacts.org, and a high-profile advocate for whole‑food, plant‑based nutrition; his site and book releases show ...
Short-term oral saffron at study doses (commonly 30 mg/day, sometimes 15–200 mg dried or 30–100 mg extract) is generally well tolerated but commonly produces mild gastrointestinal and nervous-system s...