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Index/Topics/Glycemic index and food choices

Glycemic index and food choices

Choosing low- or medium-glycemic index foods to control blood sugar levels.

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Jan 15, 2026
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How can consumers verify the clinical validity of a dietary supplement marketed for blood sugar control?

Consumers seeking to verify whether a dietary supplement marketed for blood‑sugar control actually works should treat marketing claims skeptically and demand randomized controlled trial (RCT)–level ev...

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